Screaming Due to Panic Resulting in Loss of Control
Learning how to share and communicate with others is a first step in confronting any challenge. Coaches and mental health professionals are trained to share with you proven techniques to overcome stress and the hurdles of life. Don’t believe going it alone is the best way to reach your destination, striving on your own to […]
Working Together is Always Better
Learning how to share and communicate with others is a first step in confronting any challenge. Coaches and mental health professionals are trained to share with you proven techniques to overcome stress and the hurdles of life. Don’t believe going it alone is the best way to reach your destination, striving on your own to […]
Recommendations for dealing with people in crisis situations and following difficult life events
Everything you should have learned at school but didn’t
by Neville Gaunt
Physical grounding techniques
Grounding Techniques: Exercises for Anxiety, PTSD, & More (healthline.com) These techniques use your five senses or tangible objects — thingsyou can touch — to help you move through distress.
ITC-Evacuation and absorption – psychosocial aspects
The evacuation relies mostly, in its early stages, on the private family space of theevacuees, on hotels and emergency reception centers.
ITC – Information for Caregivers: Children’s responses to emergency situations, evacuation and intervention in the acute phase
By: Dr. Porto Ben-Harosh, The Center for Children and Adolescents After Trauma,Hadassah, Jerusalem. As a result of exposure to a traumatic event, children, during the first twodays, have physical and emotional reactions that constitute a normalresponse to the event. Except in extremely rare cases, there is no reason togive a pathological diagnostic title to these […]
ITC-Information for Parents
Dear Parents, The reactions of children, youth and adults to current events are normal reactions to anabnormal situation. These reactions usually pass gradually within three to four weeks, withus adults playing a key role in aiding our children’s natural recovery and return to function.You know your children best. In case of any question you can […]
Nurturing Mental Wellness and Resilience Amidst Turbulent Times!
In the challenging landscape of current events, maintaining mental well-being is crucial. Here’s aguide to foster resilience during times of uncertainty and upheaval