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The Gate of Trust – Sha’ar HaBitachon

Duties of the Heart by Rabeinu Bahya is a classic mussar work. The fourth section is presented in this book, The Gate of Trust (Shaar HaBitachon). It explains the great benefits of having complete trust in the One G-d, and this is universal. We are recommending this translation by Rabbi Sebag for all Jews, and […]

Trust and Self-Interest

Whom Can We Trust? Trust is all over the news these days. Do we trust our political parties and media? What about our financial institutions and insurance companies? Higher up: Can we trust our government? Can countries trust each other? Will the United States remain a trusted superpower? And finally – the holy economic grail […]

Shaar Habitachon – Gate of Trust

Rabbeinu Bachya ben Yosef ibn Paquda Gate of Trust takes us on a transformational journey towards genuine trust, guiding us to a state of tranquil reliance on the all-powerful and compassionate G‑d. Studying this vital work shows us how to confront and even transform unpredictable and challenging events by exercising and implementing the messages of […]

Seven Gates of Righteous Knowledge – for All Gentiles

About this Book Seven Gates of Righteous Knowledge is the guide to spiritual growth and peace as a Righteous Gentile. It outlines the objective moral foundation for a closer personal relationship with our Creator. Its insights from classic texts (Hebrew Bible, Talmud, Midrash, Mishneh Torah, and Chassidic insights) provide enlightenment about the direct path to […]

Screaming Due to Panic Resulting in Loss of Control

Learning how to share and communicate with others is a first step in confronting any challenge. Coaches and mental health professionals are trained to share with you proven techniques to overcome stress and the hurdles of life. Don’t believe going it alone is the best way to reach your destination, striving on your own to […]

Working Together is Always Better

Learning how to share and communicate with others is a first step in confronting any challenge. Coaches and mental health professionals are trained to share with you proven techniques to overcome stress and the hurdles of life. Don’t believe going it alone is the best way to reach your destination, striving on your own to […]

Physical grounding techniques

Grounding Techniques: Exercises for Anxiety, PTSD, & More (healthline.com) These techniques use your five senses or tangible objects — thingsyou can touch — to help you move through distress.

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