What Does Mind-Body Ergonomics Entail?

Author: Sree Kumar Palakkal, Founder The Critical DialogueAudio/Video and Yoga expert: Shikha Sundriyal, Founder, Sthir Wellness On our last article we introduced the idea mind-body ergonomics for taking care of our mental wellness while working at home. Mind-body ergonomics is a scientific discipline which studies and evaluates the load which is placed on you when… Continue reading What Does Mind-Body Ergonomics Entail?

Working From Home – Impact on Physical and Mental Well-Being

The pandemic has impacted every aspect of our work and life.  Given the experience of now over a year, many companies have started to believe that WFH will become more common even post-pandemic due to the fact that employers have already paid the price of setting up remote working infrastructure. They have now realized that there… Continue reading Working From Home – Impact on Physical and Mental Well-Being

Post Covid-19 recovery Challenges for Leaders and Corporations

With the relaxation of restrictions by the governments to stimulate economic growth; businesses slowly crawling back to normalcy and recovery. While business activity seems to be gathering speed, there is little sense of relief amongst the corporate leadership as the scars left by the pandemic will take a long time to heal. Post covid-19 scenario… Continue reading Post Covid-19 recovery Challenges for Leaders and Corporations

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