What Does Mind-Body Ergonomics Entail?

Author: Sree Kumar Palakkal, Founder The Critical DialogueAudio/Video and Yoga expert: Shikha Sundriyal, Founder, Sthir Wellness On our last article we introduced the idea mind-body ergonomics for taking care of our mental wellness while working at home. Mind-body ergonomics is a scientific discipline which studies and evaluates the load which is placed on you when… Continue reading What Does Mind-Body Ergonomics Entail?


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