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Cultivating Synergistic Transformation for Lasting Resilience and Well-being.
The mission of the ResWell – PTSD/VUCAH working group is to revolutionize the approach to resilience and well-being in the face of syndemic challenges within a VUCAH world. Our interdisciplinary team of experts, united by a passion for positive change, is committed to:
Through our relentless global pursuit of knowledge, innovation, and collaboration, this ResWell – PTSD/VUCAH-Syndemics working group is dedicated to catalyzing transformative change in the lives of individuals, fostering resilience, and nurturing enduring well-being in an ever-evolving world.
Beyond the personal challenges that led to their wheelchair use, individuals also face increasing mental strain due to a rapidly changing and uncertain world.
The ongoing VUCAH crisis further intensifies stress and pressure, making resilience and support more crucial than ever to prevent anxiety and depression.
ResWell: Building Resilience Against PTSD and VUCAH Stressors.
| VUCA+H Elements | Principal Psychological Effects: | Principal Physiological Effects: |
|---|---|---|
| Volatility: | Chronic anxiety, difficulty concentrating, restlessness, and irritability. | Increased heart rate, elevated blood pressure, and muscle tension, cardiovascular issues and other stress-related health problems. |
| Uncertainty: | Anxiety and a sense of powerlessness, may find it challenging to make decisions or plan for the future. | Ongoing state of alertness, with the sympathetic nervous system in a persistent state of activation; chronic stress-related conditions. |
| Complexity: | Cognitive overload, exhaustion, and burnout; difficulty prioritizing tasks and maintaining focus. | Chronic fatigue, disrupted sleep, and increased susceptibility to illnesses. |
| Ambiguity: | Confusion, indecision, and a lack of clarity, heightened stress and frustration, impacting overall mental well-being. | Increased levels of the stress hormone cortisol, potentially affecting metabolism, immune function, and cardiovascular health. |
| Hyper-connectedness | Information overload, leading to heightened stress, anxiety, and difficulties in maintaining work-life balance. Exposure to traumatic content may also trigger symptoms of PTSD. | Disrupted sleep patterns, increased stress-related hormones, potentially contribute to the development or exacerbation of PTSD symptoms in response to traumatic events. |
July 23, 2026
In this insightful webinar hosted by the Mental Wellness Society and Reswell, chiropractor Scott Donkin introduces “PowerSitting,” a revolutionary approach to our most common daily posture. Donkin discusses how the physical demands of modern sitting have outpaced our evolutionary design, leading to physical fatigue, decision fatigue, and cognitive drain. By unveiling the hidden potential of the ischiopubic ramus bone, he demonstrates how active sitting can improve breathing, boost cognitive clarity, and foster resilience against modern stressors, often referred to as VUCA (Volatility, Uncertainty, Complexity, Ambiguity). Discover why sitting is a learnable skill and how intentionally shifting your pelvis can transform both your physical and mental well-being.
Important Parts and Topics:
June 18, 2026
May 28, 2026
Join Dr. Meyer and the ResWell PTSD/VUCAH community for an insightful session with Sarah, an expert in clinical neuroscience and nutritional medicine.
In this presentation, Sarah explores the profound connection between our light environment, the gut-brain axis, and our overall systemic resilience.
Learn how modern society’s “light poverty” contributes to physiological and psychological strain, and discover the science behind Photobiomodulation (PBM).
Sarah explains how red and near-infrared light therapy works at a cellular level by stimulating the mitochondria to produce energy (ATP), release nitric oxide for better blood flow, and initiate deep cellular healing.
April 23, 2026
February 26, 2026
January 29, 2026
Watch this powerful masterclass from January 29, 2026, where leading experts tackle the defining crisis of our time: the systemic erosion of human agency in our volatile, uncertain, complex, ambiguous, and hostile world. Featuring Manana Gabashvili (Head of Psycho/Neurolinguistic Studies Lab, GIPA), Salome Dumbadze (MA in Applied Psychology, GIPA), and Dr. Abraham Gérard Meyer (CEO, Mental Wellness Society), this session reveals how chronic VUCA conditions create “societal PTSD” at a staggering cost of over $1 trillion annually in mental health-related productivity losses.
Discover evidence-based frameworks and practical interventions for restoring agency and rebuilding resilience. Our expert panel explores the mechanisms of agency collapse, the transformative role of language in shaping our sense of control, and proven pathways from powerlessness to empowered action—offering hope and actionable strategies for individuals, organizations, and societies seeking to reclaim their internal locus of control.
Key Insights:
December 18, 2025
As mental health practitioners, we face a critical challenge: conventional diagnostic methods rely heavily on subjective assessments—questionnaires, brief interviews, and observational data—that often lead to misdiagnoses and ineffective treatment plans. Patients receive medications blindly prescribed in hopes they’ll work, frequently resulting in emotional numbness, worsening symptoms, or even harm.
Today, we’re exploring a paradigm shift in mental health care through Quantitative EEG brain mapping—a revolutionary approach that moves us from speculation to evidence-based intervention. Instead of asking “what are your symptoms?”, QEEG allows us to answer “why are you experiencing these symptoms?” by revealing the specific neurophysiological patterns underlying each individual’s struggles.
Our guest, Santiago Brand, will guide us through this transformative approach, demonstrating how objective brain data can:
This isn’t just about technology; it’s about the future of mental health care, where brain mapping becomes as routine as a mammogram, enabling early detection and truly personalized intervention.
November 20, 2025
Join us for an eye-opening ResWell-PTSD/VUCAH discussion on a topic often considered more taboo than politics or religion: death and dying. In this presentation, end-of-life doula and former nurse Becky reveals how doulas fill a critical gap in modern healthcare by bridging the space between clinical symptom management and the complex lived experience of patients and families facing the end of life.
Discover how doulas work to stabilize the environment around dying patients through targeted interventions across four key domains: environmental, cognitive, emotional, and relational. Learn why this holistic, non-medical support is not competitive with clinical care but complementary—creating a collaborative approach that reduces patient agitation, decreases family conflict, and transforms the dying process into a guided, humane experience.
This conversation also explores the urgent macro context driving the need for such roles: a looming global aging crisis and the post-COVID surge in Mild Cognitive Impairment (MCI), with costs projected to reach $2.8 trillion by 2030. From reframing death as “transition” to practical strategies for supporting families through anticipatory grief, this presentation offers a compassionate roadmap for reimagining end-of-life care in an often-overwhelmed healthcare system.
October 16, 2025
September 4, 2025
“What if you could literally train your brain like a muscle—and see the results in real-time?”
Welcome to the presentation by Dr. Rivi Sela on neurofeedback—a revolutionary brain training technique that started in NASA laboratories and is now transforming mental wellness worldwide.
Imagine placing small, painless electrodes on your head and watching your brain activity unfold on a screen, while gentle audio and visual cues guide your mind toward healthier patterns. This isn’t science fiction—it’s neurofeedback, and it’s helping people overcome ADHD, depression, anxiety, PTSD, and autism while also unlocking peak performance in athletes and musicians.
Dr. Rivi will take you on a journey from NASA’s early cat studies to prevent epilepsy, through the “golden age” of ADHD research, to today’s personalized protocols using Quantitative EEG analysis. You’ll discover how her company Butterfly is making this life-changing technology accessible both in-clinic and at-home, with remote oversight that was never possible before.
But here’s where it gets even more interesting, Dr. Rivi reveals how combining neurofeedback with photobiomodulation creates synergistic effects that accelerate healing and create more lasting changes than either approach alone.
Get ready to discover the future of mental wellness—starting now.
June 19, 2025
July 17, 2025
The video features Dr. Ali Yildrim, a healthcare and AI expert based in Oxford, who presents an in-depth discussion on the integration of artificial intelligence (AI) with photobiomodulation (PBM) technologies to address aging-related cognitive decline and mental health challenges. Dr. Yildrim explains the fundamentals of AI, including machine learning and neural networks, and how these technologies can enhance neuroscience research and clinical applications, particularly in neuromodulation therapies like PBM. He highlights the growing aging population and the urgent need for effective interventions to combat mild cognitive impairment and dementia. The presentation covers how AI algorithms can personalize PBM protocols by analyzing individual brain and body data, optimizing treatment for various conditions such as anxiety, depression, and cognitive decline. Dr. Yildrim also discusses the safety and efficacy of PBM compared to other neuromodulation techniques and emphasizes the importance of accurate measurement and data mining to improve clinical outcomes. Throughout the video, Dr. Yildrim engages with an international audience of researchers and clinicians, addressing questions on AI models, dementia statistics, and technological challenges, illustrating his role as a leader in advancing AI-driven therapeutic solutions in mental wellness and aging.
May 15, 2025
April 17, 2025
In this video, Dr. Paulo Casano presented on the therapeutic potential of photobiomodulation (PBM), particularly in treating conditions such as depression, anxiety, and PTSD (Post-Traumatic Stress Disorder). He discussed the promising effects of low-energy light therapy, explaining that this method helps modulate brain function by enhancing cellular activity, including increased ATP production in mitochondria. The talk emphasized the current evidence supporting PBM’s efficacy in clinical settings, particularly following traumatic brain injuries, where improvements in mental health symptoms have been reported. Casano’s research highlighted the need for further studies to establish more robust clinical protocols and understand the mechanisms through which PBM can influence brain functioning and improve patient outcomes, especially for those suffering from complex psychological conditions.
March 20, 2025
February 20, 2025
December 5, 2024
Key Insights
January 23, 2025
June 27, 2024
November 7, 2024
April 25, 2024
May 30, 2024
February 22, 2024
The meeting illuminated the integral role of social connectivity and the principles of positive psychology in the cultivation of resilience. Emphasizing mindfulness, calmness, and proactive behavior as key strategies for personal growth and overcoming obstacles, the discourse also pointed towards the necessity of validated technologies and rigorous research to ascertain the efficacy of various interventions. The collaborative spirit of the working group shone through as they advocated for a unified effort in sharing knowledge and resources, aiming to foster innovation and validate new technological solutions. With the ambitious goal of developing a global diagnostic tool to assess well-being, the group is exploring the potential of existing surveys, questionnaires, and cutting-edge technologies like biofeedback and music therapy to mitigate anxiety, stress, and PTSD. The emphasis on prevention, trust-building, and quick, effective interventions further highlighted the group’s commitment to enhancing the well-being and resilience of individuals facing the challenges posed by a VUCAH world.
March 28, 2024
December 13, 2023
The ResWell – VUCAH/PTSD Working Group held its inaugural meeting on Wednesday, December 13, 2023. The meeting saw a diverse group of members, each of whom introduced themselves and shared their hopes and visions for the group. A key part of the meeting involved agreeing on the logo, vision, mission, and goals of the group. The meeting also featured presentations by Mia Buzariashvili on the psychological and physiological effects of each VUCAH component and by Salome Dumbadze about her Ph.D. and Georgian VUCAH Group. The meeting ended with discussions about monitoring the VUCAH crisis situation in Israel and proposing new VUCAH research projects, setting the stage for future collaboration and innovation in the field.
January 25, 2024
The ResWell – VUCAH/PTSD WORKING GROUP monthly meeting started at 8:00 PM Israel time, as a reminder that it would always be on the fourth Thursday of each month. The meeting started with a warm welcome to all attendees, followed by introductions from new participants.
The focus shifted to the significant disruption VUCAH has caused to all economic models, necessitating the creation of a new model. The group intended to collaborate with economists and welcomed suggestions for potential candidates. New proposed projects were also discussed, such as surveying all Resilience Testing instruments.
Manana reported on “The language of Resilience,” sparking a ten-minute Q&A session.
The meeting wrapped up with an open floor for 12 minutes, allowing members to share their thoughts freely. Closing remarks were made at 9:00 PM, marking the end of a productive and engaging meeting.
By attending this informational course, I agree and acknowledge that the informative program that I am attending is a philanthropic noncommercial effort offered by the Mental Wellness Society, and I will not engage in any activities to monetize or portray myself as a mental health professional or crisis counselor, unless otherwise certified to do so. This program is designed to provide maximum information in a short time, consisting of non-certifying sessions and access to an online multimedia open-source library to equip me with knowledge on how to be helpfully caring and attentive to others in crisis. I understand that The Mental Wellness Society cannot be held responsible for any consequences resulting from my voluntary choice to help others.
I recognize that the training I receive is not equivalent to a trauma or psychological certification. In the event of discomfort within myself or discomfort from others dealing with me, I commit to recommending consultation with professional healthcare providers without hesitation.