Micro Yoga Routine for Office Workers
June 21, 2021
This #InternationalYogaDay, we celebrate the unity of mind, body, and soul. Here’s our featured video from one of our Mental
Edited by Dr. Robert Lebovits
Micro Yoga Routine for Office Workers
This #InternationalYogaDay, we celebrate the unity of mind, body, and soul. Here’s our featured video from one of our Mental
MindfulChoice Seven Meta-Competences: Online MFC Self Learning Tools Topics
The term, meta-competence, might be new to you; yet the phenomenon it describes is crucial for making better decisions and
The workplace is a mix of individuals with different personalities, beliefs, and backgrounds. Sometimes our differences divide us and it
When running on a treadmill, have you ever noticed: You’re doing perfectly well and then you look up and see
Invitation to the Mental Wellness Society
The past months have been challenging. The current pandemic, political climate, civic unrest – negative thoughts can creep in And
Every day we strive to be in full control of our lives. Most of us like to believe we are
Today, more than ever – business leaders need to be mindful every minute of the day. There’s an unprecedented change
Micro Yoga Routine for Office Workers
This #InternationalYogaDay, we celebrate the unity of mind, body, and soul. Here’s our featured video from one of our Mental
MindfulChoice Seven Meta-Competences: Online MFC Self Learning Tools Topics
The term, meta-competence, might be new to you; yet the phenomenon it describes is crucial for making better decisions and
The workplace is a mix of individuals with different personalities, beliefs, and backgrounds. Sometimes our differences divide us and it
When running on a treadmill, have you ever noticed: You’re doing perfectly well and then you look up and see
Invitation to the Mental Wellness Society
The past months have been challenging. The current pandemic, political climate, civic unrest – negative thoughts can creep in And
Every day we strive to be in full control of our lives. Most of us like to believe we are
Today, more than ever – business leaders need to be mindful every minute of the day. There’s an unprecedented change
