The insidious effect of social media on perfectionism
March 1, 2021
Perfectionism is the need to be – or at least appear to be – flawless. The drive to be perfect is more prevalent in today’s society than ever before.
The insidious effect of social media on perfectionism
Perfectionism is the need to be – or at least appear to be – flawless. The drive to be perfect is more prevalent in today’s society than ever before.
Focusing on the destination rather than on the journey
Focusing on the end goal gets you there. Sounds easy enough, to get from Point A to Point B, right? But along that journey distractions, impediments, and life circumstances can pull you away or block your path.
One aspect of MindfulChoice is the Binary Choice. In any situation you have exactly two choices. Always two. This simple truth is a reflection of how the human mind works.
How do you stay positive in an ever-challenging world?
How do you stay positive in an ever-challenging world? Start by living with a positive mindset. Learning and embracing this
Every day we try to improve ourselves by learning. We spend a lifetime gathering knowledge in classrooms, through books, from teachings and experiences.
Taking action by making small, consistent steps
Before crafting a sculpture, the craftsman must first see the goal. He must visualize the masterpiece hiding inside the solid rock. Setting the goal, he then chips away one small fragment at a time, always seeing his goal with every hammer swing.
The Decision Tree – Making the Right Choice
The decision tree is a visual representation of the process of making choices and the result of those choices. It is mapped out like the branches of a tree. A decision tree can be short and simple, illustrating the two choices in a single decision process, or it can present a long sequence of interconnected choices that flow from one to the next.
The insidious effect of social media on perfectionism
Perfectionism is the need to be – or at least appear to be – flawless. The drive to be perfect is more prevalent in today’s society than ever before.
Focusing on the destination rather than on the journey
Focusing on the end goal gets you there. Sounds easy enough, to get from Point A to Point B, right? But along that journey distractions, impediments, and life circumstances can pull you away or block your path.
One aspect of MindfulChoice is the Binary Choice. In any situation you have exactly two choices. Always two. This simple truth is a reflection of how the human mind works.
How do you stay positive in an ever-challenging world?
How do you stay positive in an ever-challenging world? Start by living with a positive mindset. Learning and embracing this
Every day we try to improve ourselves by learning. We spend a lifetime gathering knowledge in classrooms, through books, from teachings and experiences.
Taking action by making small, consistent steps
Before crafting a sculpture, the craftsman must first see the goal. He must visualize the masterpiece hiding inside the solid rock. Setting the goal, he then chips away one small fragment at a time, always seeing his goal with every hammer swing.
The Decision Tree – Making the Right Choice
The decision tree is a visual representation of the process of making choices and the result of those choices. It is mapped out like the branches of a tree. A decision tree can be short and simple, illustrating the two choices in a single decision process, or it can present a long sequence of interconnected choices that flow from one to the next.
