Bringing Positive Personal Effectiveness into the Classroom

Here’s the replay of our last LinkedIn live as we talk about Bringing Positive Personal Effectiveness into the Classroom. With our special guest, Rinda Montgomery. She’s the Co-Founder and Chief Academic Officer of Change Management of Paradigm Learning Systems and an award-winning education administrator. Here are the timestamps of the live sessions: 00:00 Introduction to… Continue reading Bringing Positive Personal Effectiveness into the Classroom

Peak Performance for Agent of Change to Advance Mental Wellness

In this live, we talked about “Peak Performance for Agent of Change to Advance Mental Wellness to Fully Enjoy Living” Joining this discussion are our Mental Wellness Society co-chairs for Agent of Change, Isaac Garcia and Diana Petzold. Here are the timestamps of the live sessions: 00:00 Opening of the program 00:08 Intro to the… Continue reading Peak Performance for Agent of Change to Advance Mental Wellness

Physical Health on Mental Health

Why is exercise more important now than ever? Together with 2 of our Mental Wellness Facilitators, Lisa Goldenthal and Kate Nitschke, we discuss the following: Exercise is essential nourishment for the mind, and body, and centering clarity and focus. (Physiological Overview) Stress Reduction / Anxiety Reduction / Depression Reduction (Exercise is Medicine) Feel-good hormone (endorphins)… Continue reading Physical Health on Mental Health

Enhancing Mental Wellness to Advance Education and Parenting

Here’s the replay of our last LinkedIn Live with Robert Lebovits and Sherry Kelly Here are the timestamps of what we discussed about: 00:42 – Opening the live event and introduction to the guest, Dr. Kelly and Dr. Lebovits 02:48 – About to Dr. Sherry Kelly 09:55 – About Dr. Robert Lebovits and what MFC Academy and… Continue reading Enhancing Mental Wellness to Advance Education and Parenting

The Mental Wellness Society Live from Jerusalem And Madrid

The Mental Wellness Society Live from Jerusalem And Madrid With Abraham-Gerard Meyer, Founder & CEO The Mental Wellness Society International, and MindFulChoice™ Academy and Coty Aserin, Chair Spain and Latin Countries for MWS and MFCA Online Topics to be discussed: – What was the need for creating The Mental Wellness Society International? – What is… Continue reading The Mental Wellness Society Live from Jerusalem And Madrid

Micro Yoga Routine for Office Workers

This #InternationalYogaDay, we celebrate the unity of mind, body, and soul. Here’s our featured video from one of our Mental Wellness facilitators, Shikha Sundriyal, an acclaimed Yoga & Fitness expert. In this video, Shikha demonstrates a simple micro yoga routine that you can easily do at the convenience of your workstation, to help you develop… Continue reading Micro Yoga Routine for Office Workers

Episode 3: Primary Vs Secondary

Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. Here we talk about the Mental Wellness Axis till the end of the week. Today we dispel the idea of #multitasking​ It is a myth that I’ve also just read in GILL MCKAY book Stuck.… Continue reading Episode 3: Primary Vs Secondary

Episode 2: What VS Why

Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. EPISODE2​ of The #MentalWellness​ #Axis​ and we talk today about the importance of the question WHAT? Asking why questions is typically an illusion of thinking in that you cannot know why.

Episode 1: Backward design to self-improvement

Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. In this video, they discussed Mind Focused Coaching and the backward design approach as one of the tools for self-improvement.

How do you stay positive in an ever-challenging world?

How do you stay positive in an ever-challenging world? Start by living with a positive mindset. Learning and embracing this positive change is crucial for succeeding in all aspects of life. Find out how in this video by our very own MWS Coordinator, Gail Elbourne.

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