Episode 2: What VS Why

Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. Here we talk about the Mental Wellness Axis till the end of the week. Today we dispel the idea of #multitasking​ It is a myth that I’ve also just read in GILL MCKAY book Stuck.… Continue reading Episode 2: What VS Why

Episode 2: What VS Why

Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. EPISODE2​ of The #MentalWellness​ #Axis​ and we talk today about the importance of the question WHAT? Asking why questions is typically an illusion of thinking in that you cannot know why.

Episode 1: Backward design to self-improvement

Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. In this video, they discussed Mind Focused Coaching and the backward design approach as one of the tools for self-improvement.

Mental Wellness

Both life and death offer us a choice. The experience of death lasts a short time and has less variety, but the adventure of living is longer, and offers us more options. Underlying people’s perceptions surrounding the Coronavirus-19 (COVID-19) pandemic is an immense level of stress and anxiety. This stress and anxiety is cetainly justified… Continue reading Mental Wellness

Do You Work from Home or Do You Live at the Office?

If you are under 50 and working mostly or entirely from home – as is 71% of today’s workforce – there’s a pretty good chance you’re struggling to get things done, while at the same time feeling tired and over-worked. More than four out of ten people voice that complaint. And, in fact, people are… Continue reading Do You Work from Home or Do You Live at the Office?

Redesign for Wellness

Aside from the financial setbacks, the company’s workforce will experience difficulties due to the gradual return to “normalcy” post-COVID…

Post-COVID Recovery Challenges: Returning to the Office

With life slowly resuming to pre-pandemic routines, some things aren’t so easy. While returning to offices is a relief for corporate leadership, it’s quite different for other business leaders.

Post Covid-19 recovery Challenges for Leaders and Corporations

With the relaxation of restrictions by the governments to stimulate economic growth; businesses slowly crawling back to normalcy and recovery. While business activity seems to be gathering speed, there is little sense of relief amongst the corporate leadership as the scars left by the pandemic will take a long time to heal. Post covid-19 scenario… Continue reading Post Covid-19 recovery Challenges for Leaders and Corporations

The insidious effect of social media on perfectionism

Perfectionism is the need to be – or at least appear to be – flawless. The drive to be perfect is more prevalent in today’s society than ever before.

Focusing on the destination rather than on the journey

Focusing on the end goal gets you there. Sounds easy enough, to get from Point A to Point B, right? But along that journey distractions, impediments, and life circumstances can pull you away or block your path.

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