
Rezzi Rewrites Trauma (PTSD)
By Dr. Sharik PeckPhysical Therapist at Maximum Function Physical Therapyand CEO of Rezzimax LLC Stress response after trauma? Feeling anxious?
By Dr. Sharik PeckPhysical Therapist at Maximum Function Physical Therapyand CEO of Rezzimax LLC Stress response after trauma? Feeling anxious?
By Scott DonkinConsultant, Chiropractor, AuthorThe Mental Wellness Society Facilitator Here are quick action steps that you can do right now
By Scott DonkinConsultant, Chiropractor, AuthorThe Mental Wellness Society Facilitator Here are quick action steps that you can do right now
Grounding Techniques: Exercises for Anxiety, PTSD, & More (healthline.com) These techniques use your five senses or tangible objects — thingsyou