Learning how to share and communicate with others is a first step in confronting any challenge. Coaches and mental health professionals are trained to share with you proven techniques to overcome stress and the hurdles of life. Don’t believe going it alone is the best way to reach your destination, striving on your own to solve all sorts of problems. Striving together we will find solutions that you will not see yourself. “Everything is connected to everything else”.
Proper Standing Posture for Stress Relief and Mental Wholeness
By Scott DonkinConsultant, Chiropractor, AuthorThe Mental Wellness Society Facilitator Here are quick action steps that you can do right now
