What is MindfulChoice™


This animation showcases the essential tools used in the MindfulChoice™ innovative method for enduring behavioral change. MindfulChoice is an evidence-based, expert system that is at the core of Mind Focused Coaching & Therapy, based on the scientific principles of Positive Psychology. MindfulChoice has demonstrated effectiveness in helping our clients break free of dysfunctional patterns and overcome the cycle of failure and defeat in their lives.

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BMA to Z Principles

Developed by Best Minds Associates, here is a compilation of the major principles the MindfulChoice™ method seeks to incorporate into

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