BMA to Z Principles

Developed by Best Minds Associates, here is a compilation of the major principles the MindfulChoice™ method seeks to incorporate into clients’ lives. The six sets of principles relate to six aspects of living. While this is not meant to be an exhaustive list of all the change concepts MFC offers, these have been found to be especially helpful in learning the MFC method and making it the basis of one’s daily routines, as well as enhancing the effectiveness of mental health counseling.