In this live, we talked about “Peak Performance for Agent of Change to Advance Mental Wellness to Fully Enjoy Living” Joining this discussion are our Mental Wellness Society co-chairs for Agent of Change, Isaac Garcia and Diana Petzold.

Here are the timestamps of the live sessions:

00:00 Opening of the program
00:08 Intro to the program and the Mental Wellness Society Agent of Change Group
02:55 Intro of co-chairs for MWS Agent of Change Diana Petzold as she talks about herself, and her involvement with MWS
08:30 Intro of co-chairs for MWS Agent of Change: Isaac Garcia as he talks about himself, and her involvement with MWS
12:00 Dr. Meyer talks about Agile and will it work on the individual part of a person and the intrapersonal part of the person?
15:15 Open discussion, how can we instill MindFulChoice and develop resilience for life by Choice and not by accident?
19:10 Isaac talks about how he uses MFC ideas in his personal life and in his coaching process.
23:05 The binary system looks for two possibilities when making a decision.
25:08 Diana discusses finding possibilities and opportunities.
27:32 If I can change the way I think, it will change the way I feel and the way I act.
27:45 Difference between Emotion and Feeling
30:04 MindfulChoice 4-Step process – a life-changing process for positive personal effectiveness.
38:40 What does Isaac thinks about the Mental Wellness Society Community
41:05 What we can sum up are the element which is deterrent to success.
43:40 AGM Speaks about MWS Help Ukraine Task Force
44:20 AGM Speaks about MindfulChoice Academy
46:30 Closing remarks from Diana, you are your own CEO of your life. 47:20 Closing remarks from Isaac, your peak performance matters not to make a lot of money or big name for yourself but how you show up everyday matters to your family and people that you’re serving.
49:19 Our next guest, Neville Graham Gaunt.