Jonathan MacDonald of Some Talented People interviews the founders of Mental Wellness Society, Dr. Robert Lebovits and Coty Aserín Terapeuta. In this video, they discussed Mind Focused Coaching and the backward design approach as one of the tools for self-improvement.
Today’s teens are more isolated and marginalized than ever before, even though they may seem “connected” through the internet and social media. Why then are teens experiencing such high rates of depression? Why are mood disorders becoming so commonly seen in the high school and college-age populations? How do we raise our children to be positive in such a negative world? Can we teach teens the skills and mindset to be happy?