How do you stay positive in an ever-challenging world?

How do you stay positive in an ever-challenging world?

Start by living with a positive mindset.

Learning and embracing this positive change is crucial for succeeding in all aspects of life.

Find out how in this video by our very own MWS Coordinator, Gail Elbourne.

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Self-discipline

Every day we try to improve ourselves by learning. We spend a lifetime gathering knowledge in classrooms, through books, from teachings and experiences.

Taking action by making small, consistent steps

Before crafting a sculpture, the craftsman must first see the goal. He must visualize the masterpiece hiding inside the solid rock. Setting the goal, he then chips away one small fragment at a time, always seeing his goal with every hammer swing.

Binary Choice

One aspect of MindfulChoice is the Binary Choice. In any situation you have exactly two choices. Always two. This simple truth is a reflection of how the human mind works.

The Decision Tree – Making the Right Choice

The decision tree is a visual representation of the process of making choices and the result of those choices. It is mapped out like the branches of a tree. A decision tree can be short and simple, illustrating the two choices in a single decision process, or it can present a long sequence of interconnected choices that flow from one to the next.

There is no health without wellness.

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