Micro Yoga Routine for Office Workers
This #InternationalYogaDay, we celebrate the unity of mind, body, and
This #InternationalYogaDay, we celebrate the unity of mind, body, and
Author: Sree Kumar Palakkal, Founder The Critical DialogueAudio/Video and Yoga
The pandemic has impacted every aspect of our work and
The term, meta-competence, might be new to you; yet the
The workplace is a mix of individuals with different personalities,
When running on a treadmill, have you ever noticed: You’re
